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South Africa / Cape Town 2025 / Individual Open · Women / Season 8 (2025/26)

Re'mthabetsi Sengoatsi

RSA W 25-29 n = 431
Finish · net time
1:58:35
+16:24 v median 1:42:11
Course +2:02 v season average ±0:52 · 203 athletes
Women
325/431
25-29
69/90
Field beaten
25%

The race, in three figures

Field beaten
28%
Runs
20%
Stations
Biggest gain
50m Sled Pull
−0:12
v median
194/431
Rank
Biggest loss
80m Burpee Broad Jump
+4:12
v median
381/431
Rank

The race, in words

1:58:35 at Cape Town 2025 put Re'mthabetsi Sengoatsi 325th of 431 women in the Open division.

The burpee broad jumps cost the most time: 4:12 slower than the median. The race faded late: the second half went 1:37 worse against the middle of the field than the first.

This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 2:02.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:50
    Running 1 4:15
    v median +0:06
    1000m SkiErg 5:35
    v median +0:18
  2. Block 02 11:56
    Running 2 6:36
    v median +0:31
    50m Sled Push 5:20
    v median +2:23
  3. Block 03 12:48
    Running 3 6:33
    v median +0:07
    50m Sled Pull 6:15
    v median −0:12
  4. Block 04 18:25
    Running 4 7:04
    v median +0:32
    80m Burpee Broad Jump 11:21
    v median +4:12
  5. Block 05 14:28
    Running 5 8:07
    v median +1:20
    1000m Row 6:21
    v median +0:39
  6. Block 06 9:26
    Running 6 7:02
    v median +0:31
    200m Farmers Carry 2:24
    v median +0:10
  7. Block 07 13:24
    Running 7 7:56
    v median +1:28
    100m Sandbag Lunges 5:28
    v median +0:05
  8. Block 08 20:34
    Running 8 9:47
    v median +2:28
    Wall Balls 10:47
    v median +3:34

Roxzone, per block

Approach · Exit 7:52

B1 · 1000m SkiErg
0:42
0:05 0:37
B2 · 50m Sled Push
1:08
0:06 1:02
B3 · 50m Sled Pull
1:00
0:17 0:43
B4 · 80m Burpee Broad Jump
1:18
0:56 0:22
B5 · 1000m Row
0:59
0:38 0:21
B6 · 200m Farmers Carry
1:47
1:24 0:23
B7 · 100m Sandbag Lunges
0:57
0:31 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:39 behind

Elsewhere

The board

Individual Open · Women at Cape Town 2025

See this race on page 7
Source Unofficial
Event
Cape Town 2025
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431