The race, in three figures
The race, in words
Yusayrah Adam finished 330th of 431 women in the Open division at Cape Town 2025, in 1:59:56.
The burpee broad jumps were the standout, 0:44 quicker than the median and 159th of 431. If there was time left out there, it was on the wall balls, 3:37 behind the median. The race faded late: the second half went 5:24 worse against the middle of the field than the first.
Cape Town cost the whole field time: about 2:02 more than the average race this season, going by 203 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:56Running 1 4:03v median −0:06
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Block 02 12:01Running 2 6:22v median +0:17
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Block 03 16:40Running 3 7:03v median +0:37
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Block 04 13:38Running 4 7:13v median +0:41
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Block 05 13:48Running 5 7:28v median +0:41
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Block 06 11:50Running 6 7:37v median +1:06
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Block 07 15:35Running 7 7:40v median +1:12
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Block 08 19:50Running 8 9:00v median +1:41
Roxzone, per block
Approach · Exit 6:44
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women who finished.