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Cape Town / HYROX / Season 8 (2025/26)

Marieke Lange

NED W 35-39 n = 431
Finish · net time
2:00:15
+18:04 v median 1:42:11
Women
331/431
35-39
60/78
Field beaten
23%

The race, in three figures

Field beaten
44%
Runs
13%
Stations
Biggest gain
1000m Row
−0:05
v median
194/431
Rank
Biggest loss
Wall Balls
+6:33
v median
402/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 4:26
    v median +0:17
    1000m SkiErg 5:18
    v median +0:01
  2. Block 02 10:44
    Running 2 6:26
    v median +0:21
    50m Sled Push 4:18
    v median +1:21
  3. Block 03 13:20
    Running 3 6:35
    v median +0:09
    50m Sled Pull 6:45
    v median +0:18
  4. Block 04 18:01
    Running 4 6:56
    v median +0:24
    80m Burpee Broad Jump 11:05
    v median +3:56
  5. Block 05 13:00
    Running 5 7:23
    v median +0:36
    1000m Row 5:37
    v median −0:05
  6. Block 06 9:08
    Running 6 6:50
    v median +0:19
    200m Farmers Carry 2:18
    v median +0:04
  7. Block 07 14:36
    Running 7 6:43
    v median +0:15
    100m Sandbag Lunges 7:53
    v median +2:30
  8. Block 08 21:05
    Running 8 7:19
    v median +0:00
    Wall Balls 13:46
    v median +6:33

Roxzone, per block

Approach · Exit 10:45

B1 · 1000m SkiErg
1:05
0:05 1:00
B2 · 50m Sled Push
1:03
0:05 0:58
B3 · 50m Sled Pull
1:20
0:42 0:38
B4 · 80m Burpee Broad Jump
1:37
1:04 0:33
B5 · 1000m Row
1:55
0:57 0:58
B6 · 200m Farmers Carry
2:04
1:13 0:51
B7 · 100m Sandbag Lunges
1:42
1:10 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:19 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431