The race, in three figures
The race, in words
2:00:15 at Cape Town 2025 put Marieke Lange 331st of 431 women in the Open division.
The runs carried this race: faster than 44% of the field over the eight kilometres, against 13% on the stations. If there was time left out there, it was on the wall balls, 6:33 behind the median. A harder second half: 3:47 more lost to the middle of the field after halfway than before it.
Cape Town cost the whole field time: about 2:02 more than the average race this season, going by 203 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:44Running 1 4:26v median +0:17
-
Block 02 10:44Running 2 6:26v median +0:21
-
Block 03 13:20Running 3 6:35v median +0:09
-
Block 04 18:01Running 4 6:56v median +0:24
-
Block 05 13:00Running 5 7:23v median +0:36
-
Block 06 9:08Running 6 6:50v median +0:19
-
Block 07 14:36Running 7 6:43v median +0:15
-
Block 08 21:05Running 8 7:19v median +0:00
Roxzone, per block
Approach · Exit 10:45
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women who finished.