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Cape Town / HYROX / Season 8 (2025/26)

Cecilia Scholtz

RSA W 35-39 n = 431
Finish · net time
2:01:32
+19:21 v median 1:42:11
Women
339/431
35-39
62/78
Field beaten
21%

The race, in three figures

Field beaten
19%
Runs
25%
Stations
Biggest gain
50m Sled Push
−0:13
v median
171/431
Rank
Biggest loss
Wall Balls
+3:28
v median
358/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 4:22
    v median +0:13
    1000m SkiErg 5:18
    v median +0:01
  2. Block 02 9:43
    Running 2 6:59
    v median +0:54
    50m Sled Push 2:44
    v median −0:13
  3. Block 03 14:42
    Running 3 7:39
    v median +1:13
    50m Sled Pull 7:03
    v median +0:36
  4. Block 04 17:59
    Running 4 8:18
    v median +1:46
    80m Burpee Broad Jump 9:41
    v median +2:32
  5. Block 05 14:19
    Running 5 8:33
    v median +1:46
    1000m Row 5:46
    v median +0:04
  6. Block 06 9:56
    Running 6 7:49
    v median +1:18
    200m Farmers Carry 2:07
    v median −0:07
  7. Block 07 15:41
    Running 7 8:30
    v median +2:02
    100m Sandbag Lunges 7:11
    v median +1:48
  8. Block 08 20:43
    Running 8 10:02
    v median +2:43
    Wall Balls 10:41
    v median +3:28

Roxzone, per block

Approach · Exit 8:57

B1 · 1000m SkiErg
0:44
0:05 0:39
B2 · 50m Sled Push
1:17
0:06 1:11
B3 · 50m Sled Pull
1:11
0:17 0:54
B4 · 80m Burpee Broad Jump
1:24
0:50 0:34
B5 · 1000m Row
1:04
0:37 0:27
B6 · 200m Farmers Carry
1:51
1:20 0:31
B7 · 100m Sandbag Lunges
1:24
1:07 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:36 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431