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Cape Town / HYROX / Season 8 (2025/26)

Zintathu Mazamane

RSA W 30-34 n = 431
Finish · net time
2:02:44
+20:33 v median 1:42:11
Women
346/431
30-34
71/89
Field beaten
20%

The race, in three figures

Field beaten
20%
Runs
28%
Stations
Biggest gain
100m Sandbag Lunges
−0:25
v median
171/431
Rank
Biggest loss
Wall Balls
+3:01
v median
343/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:27
    Running 1 5:12
    v median +1:03
    1000m SkiErg 6:15
    v median +0:58
  2. Block 02 9:58
    Running 2 7:10
    v median +1:05
    50m Sled Push 2:48
    v median −0:09
  3. Block 03 14:53
    Running 3 7:34
    v median +1:08
    50m Sled Pull 7:19
    v median +0:52
  4. Block 04 16:51
    Running 4 7:57
    v median +1:25
    80m Burpee Broad Jump 8:54
    v median +1:45
  5. Block 05 14:39
    Running 5 7:57
    v median +1:10
    1000m Row 6:42
    v median +1:00
  6. Block 06 10:46
    Running 6 8:14
    v median +1:43
    200m Farmers Carry 2:32
    v median +0:18
  7. Block 07 13:01
    Running 7 8:03
    v median +1:35
    100m Sandbag Lunges 4:58
    v median −0:25
  8. Block 08 20:12
    Running 8 9:58
    v median +2:39
    Wall Balls 10:14
    v median +3:01

Roxzone, per block

Approach · Exit 11:05

B1 · 1000m SkiErg
0:51
0:06 0:45
B2 · 50m Sled Push
1:13
0:08 1:05
B3 · 50m Sled Pull
1:27
0:26 1:01
B4 · 80m Burpee Broad Jump
1:34
1:00 0:34
B5 · 1000m Row
1:27
0:38 0:49
B6 · 200m Farmers Carry
1:56
1:17 0:39
B7 · 100m Sandbag Lunges
2:35
1:42 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:48 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431