The race, in three figures
The race, in words
2:02:59 at Cape Town 2025 put Nichola Lee 347th of 431 women in the Open division.
The sled pull was where this race was made, 0:47 ahead of the median. The wall balls cost the most time: 7:25 slower than the median. The race faded late: the second half went 7:55 worse against the middle of the field than the first.
The field ran 6:19 faster at Cape Town 2025 than at Johannesburg I 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:40Running 1 6:26v median +2:17
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Block 02 10:05Running 2 6:26v median +0:21
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Block 03 12:30Running 3 6:50v median +0:24
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Block 04 17:23Running 4 6:59v median +0:27
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Block 05 14:09Running 5 7:30v median +0:43
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Block 06 9:51Running 6 7:09v median +0:38
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Block 07 14:26Running 7 7:48v median +1:20
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Block 08 24:08Running 8 9:30v median +2:11
Roxzone, per block
Approach · Exit 8:57
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women who finished.