The race, in three figures
Run total
2:20:31
1%
Field beaten
+1:29:46
v median
Biggest gain
200m Farmers Carry
+0:31
v median
352/431
Rank
Biggest loss
100m Sandbag Lunges
+1:09
v median
319/431
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 1:12:07Running 1 1:12:07v median +1:07:58
-
Block 02 23:40Running 2 23:40v median +17:35
-
Block 03 20:23Running 3 20:23v median +13:57
-
Block 04 24:22Running 4 24:22v median +17:50
-
Block 05 6:201000m Row 6:20v median +0:38
-
Block 06 2:45200m Farmers Carry 2:45v median +0:31
-
Block 07 6:32100m Sandbag Lunges 6:32v median +1:09
-
Block 08 8:07Wall Balls 8:07v median +0:54
Roxzone, per block
Approach · Exit 47:43
B1 · 1000m SkiErg
−1:11:47
−1:12:07
0:20
B2 · 50m Sled Push
1:20:20
0:05
1:20:15
B3 · 50m Sled Pull
−7:40
−1:40:38
1:32:58
B4 · 80m Burpee Broad Jump
−1:10:02
−1:57:20
47:18
B5 · 1000m Row
−6:20
1:12:55
−1:19:15
B6 · 200m Farmers Carry
−2:45
1:29:40
−1:32:25
B7 · 100m Sandbag Lunges
−6:31
1:42:23
−1:48:54
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431