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South Africa / Cape Town 2025 / Individual Open · Women / Season 8 (2025/26)

Zamajobe Sithole

RSA W 40-44 n = 431
Finish · net time
2:09:58
+27:47 v median 1:42:11
Course +2:02 v season average ±0:52 · 203 athletes
Women
364/431
40-44
54/66
Field beaten
16%

The race, in three figures

Field beaten
18%
Runs
15%
Stations
Biggest gain
1000m SkiErg
+0:30
v median
359/431
Rank
Biggest loss
Wall Balls
+4:06
v median
376/431
Rank

The race, in words

Zamajobe Sithole finished 364th of 431 women in the Open division at Cape Town 2025, in 2:09:58.

The wall balls cost the most time: 4:06 slower than the median. A harder second half: 7:08 more lost to the middle of the field after halfway than before it.

The field ran 6:19 faster at Cape Town 2025 than at Johannesburg I 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:37
    Running 1 4:50
    v median +0:41
    1000m SkiErg 5:47
    v median +0:30
  2. Block 02 11:41
    Running 2 7:32
    v median +1:27
    50m Sled Push 4:09
    v median +1:12
  3. Block 03 16:07
    Running 3 8:16
    v median +1:50
    50m Sled Pull 7:51
    v median +1:24
  4. Block 04 16:26
    Running 4 7:42
    v median +1:10
    80m Burpee Broad Jump 8:44
    v median +1:35
  5. Block 05 15:02
    Running 5 8:19
    v median +1:32
    1000m Row 6:43
    v median +1:01
  6. Block 06 11:20
    Running 6 8:16
    v median +1:45
    200m Farmers Carry 3:04
    v median +0:50
  7. Block 07 16:53
    Running 7 8:16
    v median +1:48
    100m Sandbag Lunges 8:37
    v median +3:14
  8. Block 08 21:43
    Running 8 10:24
    v median +3:05
    Wall Balls 11:19
    v median +4:06

Roxzone, per block

Approach · Exit 10:17

B1 · 1000m SkiErg
1:00
0:06 0:54
B2 · 50m Sled Push
1:22
0:09 1:13
B3 · 50m Sled Pull
1:34
0:35 0:59
B4 · 80m Burpee Broad Jump
1:16
0:56 0:20
B5 · 1000m Row
1:05
0:33 0:32
B6 · 200m Farmers Carry
2:39
1:09 1:30
B7 · 100m Sandbag Lunges
1:22
1:05 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:02 behind

Elsewhere

The board

Individual Open · Women at Cape Town 2025

See this race on page 8
Other races by Zamajobe Sithole
Source Unofficial
Event
Cape Town 2025
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431