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Cape Town / HYROX / Season 8 (2025/26)

Megan Fourie

RSA W 35-39 n = 431
Finish · net time
2:10:43
+28:32 v median 1:42:11
Women
370/431
35-39
66/78
Field beaten
14%

The race, in three figures

Field beaten
20%
Runs
10%
Stations
Biggest gain
1000m SkiErg
+0:08
v median
255/431
Rank
Biggest loss
80m Burpee Broad Jump
+6:26
v median
405/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:20
    Running 1 6:55
    v median +2:46
    1000m SkiErg 5:25
    v median +0:08
  2. Block 02 11:22
    Running 2 7:29
    v median +1:24
    50m Sled Push 3:53
    v median +0:56
  3. Block 03 16:59
    Running 3 8:00
    v median +1:34
    50m Sled Pull 8:59
    v median +2:32
  4. Block 04 21:27
    Running 4 7:52
    v median +1:20
    80m Burpee Broad Jump 13:35
    v median +6:26
  5. Block 05 14:26
    Running 5 7:48
    v median +1:01
    1000m Row 6:38
    v median +0:56
  6. Block 06 10:02
    Running 6 7:37
    v median +1:06
    200m Farmers Carry 2:25
    v median +0:11
  7. Block 07 14:08
    Running 7 7:25
    v median +0:57
    100m Sandbag Lunges 6:43
    v median +1:20
  8. Block 08 20:11
    Running 8 8:38
    v median +1:19
    Wall Balls 11:33
    v median +4:20

Roxzone, per block

Approach · Exit 9:58

B1 · 1000m SkiErg
0:46
0:05 0:41
B2 · 50m Sled Push
1:21
0:06 1:15
B3 · 50m Sled Pull
1:24
0:16 1:08
B4 · 80m Burpee Broad Jump
2:15
1:05 1:10
B5 · 1000m Row
0:55
0:23 0:32
B6 · 200m Farmers Carry
1:55
1:23 0:32
B7 · 100m Sandbag Lunges
1:20
1:01 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:47 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431