The race, in three figures
The race, in words
Kwandisa Kuhle Gwija finished 371st of 431 women in the Open division at Cape Town 2025, in 2:11:05.
If there was time left out there, it was on the wall balls, 3:13 behind the median. A harder second half: 5:51 more lost to the middle of the field after halfway than before it. The roxzone cost time: 11:05, behind 87% of the field.
This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 2:02.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:43Running 1 4:13v median +0:04
-
Block 02 13:09Running 2 9:52v median +3:47
-
Block 03 14:40Running 3 8:37v median +2:11
-
Block 04 17:13Running 4 8:35v median +2:03
-
Block 05 16:11Running 5 9:13v median +2:26
-
Block 06 11:15Running 6 8:49v median +2:18
-
Block 07 15:40Running 7 8:53v median +2:25
-
Block 08 21:16Running 8 10:50v median +3:31
Roxzone, per block
Approach · Exit 11:05
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women who finished.