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Cape Town / HYROX / Season 8 (2025/26)

Tebogo Legodi

RSA W 40-44 n = 431
Finish · net time
2:14:05
+31:54 v median 1:42:11
Women
381/431
40-44
58/66
Field beaten
12%

The race, in three figures

Field beaten
8%
Runs
20%
Stations
Biggest gain
1000m SkiErg
+0:01
v median
219/431
Rank
Biggest loss
80m Burpee Broad Jump
+4:01
v median
378/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:04
    Running 1 4:46
    v median +0:37
    1000m SkiErg 5:18
    v median +0:01
  2. Block 02 12:47
    Running 2 9:45
    v median +3:40
    50m Sled Push 3:02
    v median +0:05
  3. Block 03 16:24
    Running 3 8:13
    v median +1:47
    50m Sled Pull 8:11
    v median +1:44
  4. Block 04 21:36
    Running 4 10:26
    v median +3:54
    80m Burpee Broad Jump 11:10
    v median +4:01
  5. Block 05 14:12
    Running 5 8:15
    v median +1:28
    1000m Row 5:57
    v median +0:15
  6. Block 06 11:02
    Running 6 8:33
    v median +2:02
    200m Farmers Carry 2:29
    v median +0:15
  7. Block 07 15:34
    Running 7 8:15
    v median +1:47
    100m Sandbag Lunges 7:19
    v median +1:56
  8. Block 08 23:25
    Running 8 13:39
    v median +6:20
    Wall Balls 9:46
    v median +2:33

Roxzone, per block

Approach · Exit 9:09

B1 · 1000m SkiErg
0:55
0:07 0:48
B2 · 50m Sled Push
0:57
0:06 0:51
B3 · 50m Sled Pull
1:04
0:17 0:47
B4 · 80m Burpee Broad Jump
1:40
1:17 0:23
B5 · 1000m Row
1:29
0:54 0:35
B6 · 200m Farmers Carry
1:38
1:10 0:28
B7 · 100m Sandbag Lunges
1:27
1:09 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 32:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 32:09 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431