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Cape Town / HYROX / Season 8 (2025/26)

Lindokuhle Buthelezi

RSA W 25-29 n = 431
Finish · net time
2:15:12
+33:01 v median 1:42:11
Women
384/431
25-29
82/90
Field beaten
11%

The race, in three figures

Field beaten
11%
Runs
18%
Stations
Biggest gain
200m Farmers Carry
+0:04
v median
240/431
Rank
Biggest loss
80m Burpee Broad Jump
+4:45
v median
387/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:01
    Running 1 4:59
    v median +0:50
    1000m SkiErg 6:02
    v median +0:45
  2. Block 02 10:50
    Running 2 7:44
    v median +1:39
    50m Sled Push 3:06
    v median +0:09
  3. Block 03 15:57
    Running 3 8:11
    v median +1:45
    50m Sled Pull 7:46
    v median +1:19
  4. Block 04 20:17
    Running 4 8:23
    v median +1:51
    80m Burpee Broad Jump 11:54
    v median +4:45
  5. Block 05 15:22
    Running 5 9:04
    v median +2:17
    1000m Row 6:18
    v median +0:36
  6. Block 06 11:12
    Running 6 8:54
    v median +2:23
    200m Farmers Carry 2:18
    v median +0:04
  7. Block 07 15:19
    Running 7 8:56
    v median +2:28
    100m Sandbag Lunges 6:23
    v median +1:00
  8. Block 08 22:39
    Running 8 12:20
    v median +5:01
    Wall Balls 10:19
    v median +3:06

Roxzone, per block

Approach · Exit 12:44

B1 · 1000m SkiErg
1:00
0:19 0:41
B2 · 50m Sled Push
1:01
0:06 0:55
B3 · 50m Sled Pull
1:09
0:17 0:52
B4 · 80m Burpee Broad Jump
2:31
0:54 1:37
B5 · 1000m Row
2:05
0:34 1:31
B6 · 200m Farmers Carry
3:20
1:20 2:00
B7 · 100m Sandbag Lunges
1:38
1:09 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:16 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431