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Cape Town / HYROX / Season 8 (2025/26)

Maryke Slabber

RSA W 35-39 n = 431
Finish · net time
2:15:19
+33:08 v median 1:42:11
Women
385/431
35-39
69/78
Field beaten
11%

The race, in three figures

Field beaten
9%
Runs
18%
Stations
Biggest gain
50m Sled Push
−0:37
v median
83/431
Rank
Biggest loss
80m Burpee Broad Jump
+7:48
v median
415/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 4:48
    v median +0:39
    1000m SkiErg 4:52
    v median −0:25
  2. Block 02 10:12
    Running 2 7:52
    v median +1:47
    50m Sled Push 2:20
    v median −0:37
  3. Block 03 14:15
    Running 3 7:48
    v median +1:22
    50m Sled Pull 6:27
    v median +0:00
  4. Block 04 23:10
    Running 4 8:13
    v median +1:41
    80m Burpee Broad Jump 14:57
    v median +7:48
  5. Block 05 15:55
    Running 5 10:04
    v median +3:17
    1000m Row 5:51
    v median +0:09
  6. Block 06 11:09
    Running 6 8:26
    v median +1:55
    200m Farmers Carry 2:43
    v median +0:29
  7. Block 07 16:46
    Running 7 8:41
    v median +2:13
    100m Sandbag Lunges 8:05
    v median +2:42
  8. Block 08 24:02
    Running 8 14:50
    v median +7:31
    Wall Balls 9:12
    v median +1:59

Roxzone, per block

Approach · Exit 10:17

B1 · 1000m SkiErg
0:56
0:08 0:48
B2 · 50m Sled Push
1:12
0:10 1:02
B3 · 50m Sled Pull
1:26
0:25 1:01
B4 · 80m Burpee Broad Jump
1:43
1:14 0:29
B5 · 1000m Row
1:16
0:40 0:36
B6 · 200m Farmers Carry
2:06
1:31 0:35
B7 · 100m Sandbag Lunges
1:37
1:21 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:23 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431