The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 2025, Annabel Greyling & Candy Rudolph crossed the line in 1:28:56: 252nd of 723 women's teams, faster than 65% of the field.
The runs carried this race: faster than 81% of the field over the eight kilometres, against 35% on the stations. The wall balls cost the most time: 1:34 slower than the median.
Cape Town ran slow: the 392 teams who also raced elsewhere this season were about 8:42 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:02v median −0:44
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Block 02 7:50Running 2 5:53v median −0:47
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Block 03 11:36Running 3 6:08v median −0:45
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Block 04 11:11Running 4 6:05v median −0:50
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Block 05 11:22Running 5 6:01v median −1:03
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Block 06 8:09Running 6 6:11v median −0:47
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Block 07 9:38Running 7 5:56v median −1:02
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Block 08 12:56Running 8 6:27v median −1:13
Roxzone, per block
Approach · Exit 7:40
Against the middle of your field
Women · n = 704
A pace, not a person: at every mat, the middle of the 704 women's teams who finished.