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Cape Town / HYROX DOUBLES / Season 8 (2025/26)

Annabel Greyling & Candy Rudolph — Cape Town

Annabel Greyling Candy Rudolph
W 40-44 n = 723
Finish · net time
1:28:56
−5:42 v median 1:34:38
Women
252/723
40-44
35/109
Field beaten
65%

The race, in three figures

Field beaten
81%
Runs
35%
Stations
Biggest gain
100m Sandbag Lunges
−0:09
v median
298/723
Rank
Biggest loss
Wall Balls
+1:34
v median
588/723
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 4:02
    v median −0:44
    1000m SkiErg 4:41
    v median −0:08
  2. Block 02 7:50
    Running 2 5:53
    v median −0:47
    50m Sled Push 1:57
    v median +0:10
  3. Block 03 11:36
    Running 3 6:08
    v median −0:45
    50m Sled Pull 5:28
    v median +0:48
  4. Block 04 11:11
    Running 4 6:05
    v median −0:50
    80m Burpee Broad Jump 5:06
    v median +0:27
  5. Block 05 11:22
    Running 5 6:01
    v median −1:03
    1000m Row 5:21
    v median −0:03
  6. Block 06 8:09
    Running 6 6:11
    v median −0:47
    200m Farmers Carry 1:58
    v median +0:08
  7. Block 07 9:38
    Running 7 5:56
    v median −1:02
    100m Sandbag Lunges 3:42
    v median −0:09
  8. Block 08 12:56
    Running 8 6:27
    v median −1:13
    Wall Balls 6:29
    v median +1:34

Roxzone, per block

Approach · Exit 7:40

B1 · 1000m SkiErg
0:39
0:05 0:34
B2 · 50m Sled Push
0:55
0:06 0:49
B3 · 50m Sled Pull
1:03
0:13 0:50
B4 · 80m Burpee Broad Jump
1:18
0:54 0:24
B5 · 1000m Row
0:58
0:20 0:38
B6 · 200m Farmers Carry
1:26
0:57 0:29
B7 · 100m Sandbag Lunges
1:22
1:04 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:31 ahead
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723