Skip to content
Cape Town / HYROX DOUBLES / Season 8 (2025/26)

Lizelle Horn & Jaydean Botha — Cape Town

W 30-34 n = 723
Finish · net time
1:29:00
−5:38 v median 1:34:38
Women
253/723
30-34
59/159
Field beaten
65%

The race, in three figures

Field beaten
71%
Runs
55%
Stations
Biggest gain
100m Sandbag Lunges
−0:47
v median
101/723
Rank
Biggest loss
Wall Balls
+2:19
v median
627/723
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 4:20
    v median −0:26
    1000m SkiErg 4:45
    v median −0:04
  2. Block 02 7:34
    Running 2 6:05
    v median −0:35
    50m Sled Push 1:29
    v median −0:18
  3. Block 03 10:32
    Running 3 6:16
    v median −0:37
    50m Sled Pull 4:16
    v median −0:24
  4. Block 04 10:18
    Running 4 6:18
    v median −0:37
    80m Burpee Broad Jump 4:00
    v median −0:39
  5. Block 05 12:01
    Running 5 6:46
    v median −0:18
    1000m Row 5:15
    v median −0:09
  6. Block 06 8:09
    Running 6 6:28
    v median −0:30
    200m Farmers Carry 1:41
    v median −0:09
  7. Block 07 9:23
    Running 7 6:19
    v median −0:39
    100m Sandbag Lunges 3:04
    v median −0:47
  8. Block 08 14:23
    Running 8 7:09
    v median −0:31
    Wall Balls 7:14
    v median +2:19

Roxzone, per block

Approach · Exit 7:41

B1 · 1000m SkiErg
0:40
0:05 0:35
B2 · 50m Sled Push
0:53
0:05 0:48
B3 · 50m Sled Pull
1:03
0:15 0:48
B4 · 80m Burpee Broad Jump
1:15
0:54 0:21
B5 · 1000m Row
1:03
0:31 0:32
B6 · 200m Farmers Carry
1:30
1:05 0:25
B7 · 100m Sandbag Lunges
1:19
1:00 0:19
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:27 ahead
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723