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Cape Town / HYROX DOUBLES / Season 8 (2025/26)

Kiara Boddington & Luchelle Heyns — Cape Town

Kiara Boddington Luchelle Heyns
W 30-34 n = 723
Finish · net time
1:29:10
−5:28 v median 1:34:38
Women
255/723
30-34
60/159
Field beaten
65%

The race, in three figures

Field beaten
52%
Runs
89%
Stations
Biggest gain
Wall Balls
−1:27
v median
9/723
Rank
Biggest loss
200m Farmers Carry
+0:03
v median
408/723
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:23
    Running 1 5:53
    v median +1:07
    1000m SkiErg 4:30
    v median −0:19
  2. Block 02 7:34
    Running 2 5:55
    v median −0:45
    50m Sled Push 1:39
    v median −0:08
  3. Block 03 10:25
    Running 3 6:25
    v median −0:28
    50m Sled Pull 4:00
    v median −0:40
  4. Block 04 10:10
    Running 4 6:45
    v median −0:10
    80m Burpee Broad Jump 3:25
    v median −1:14
  5. Block 05 11:57
    Running 5 7:02
    v median −0:02
    1000m Row 4:55
    v median −0:29
  6. Block 06 8:49
    Running 6 6:56
    v median −0:02
    200m Farmers Carry 1:53
    v median +0:03
  7. Block 07 10:26
    Running 7 7:12
    v median +0:14
    100m Sandbag Lunges 3:14
    v median −0:37
  8. Block 08 11:34
    Running 8 8:06
    v median +0:26
    Wall Balls 3:28
    v median −1:27

Roxzone, per block

Approach · Exit 8:02

B1 · 1000m SkiErg
0:36
0:05 0:31
B2 · 50m Sled Push
0:35
0:05 0:30
B3 · 50m Sled Pull
1:10
0:26 0:44
B4 · 80m Burpee Broad Jump
1:24
1:05 0:19
B5 · 1000m Row
0:53
0:30 0:23
B6 · 200m Farmers Carry
1:32
1:13 0:19
B7 · 100m Sandbag Lunges
1:49
1:05 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:17 ahead
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723