Juanita Jones & Heloise Le Roux — Cape Town

The race, in three figures

Field beaten

55%

Runs

70%

Stations

Biggest gain

80m Burpee Broad Jump

−1:08

v median

93/723

Rank

Biggest loss

50m Sled Pull

+1:02

v median

607/723

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:44

Running 1 4:52

391/723
v median +0:06

1000m SkiErg 4:52

399/723
v median +0:03
Block 02 8:15

Running 2 6:35

344/723
v median −0:05

50m Sled Push 1:40

245/723
v median −0:07
Block 03 12:48

Running 3 7:06

405/723
v median +0:13

50m Sled Pull 5:42

607/723
v median +1:02
Block 04 10:28

Running 4 6:57

370/723
v median +0:02

80m Burpee Broad Jump 3:31

93/723
v median −1:08
Block 05 12:04

Running 5 6:58

333/723
v median −0:06

1000m Row 5:06

198/723
v median −0:18
Block 06 8:23

Running 6 6:48

325/723
v median −0:10

200m Farmers Carry 1:35

116/723
v median −0:15
Block 07 10:10

Running 7 6:48

331/723
v median −0:10

100m Sandbag Lunges 3:22

182/723
v median −0:29
Block 08 11:37

Running 8 7:31

333/723
v median −0:09

Wall Balls 4:06

134/723
v median −0:49

Where the race went

Run total: 53:31
Stations: 29:54
Roxzone: 6:29
Best run lap: 6:35

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:29

B1 · 1000m SkiErg

0:43

0:06 0:37

B2 · 50m Sled Push

1:01

0:06 0:55

B3 · 50m Sled Pull

0:53

0:17 0:36

B4 · 80m Burpee Broad Jump

1:00

0:38 0:22

B5 · 1000m Row

0:40

0:18 0:22

B6 · 200m Farmers Carry

1:20

0:55 0:25

B7 · 100m Sandbag Lunges

0:51

0:39 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:38 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Women · n = 723