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South Africa / Cape Town 2025 / Doubles Open · Women / Season 8 (2025/26)

Juanita Jones & Heloise Le Roux — Cape Town 2025

Juanita Jones Heloise Le Roux
W 35-39 n = 723
Finish · net time
1:29:49
−4:49 v median 1:34:38
Course +8:42 v season average ±2:41 · 392 teams
Women
264/723
35-39
48/138
Field beaten
64%

The race, in three figures

Field beaten
55%
Runs
70%
Stations
Biggest gain
80m Burpee Broad Jump
−1:08
v median
93/723
Rank
Biggest loss
50m Sled Pull
+1:02
v median
607/723
Rank

The race, in words

1:29:49 at Cape Town 2025 put Juanita Jones & Heloise Le Roux 264th of 723 women's teams in the Doubles Open division, ahead of 64% of the field.

The burpee broad jumps were the standout, 1:08 quicker than the median and 93rd of 723. On the sled pull the field had the edge, by 1:02. Stronger after halfway: 2:50 better against the middle of the field than before it.

Cape Town cost the whole field time: about 8:42 more than the average race this season, going by 392 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 4:52
    v median +0:06
    1000m SkiErg 4:52
    v median +0:03
  2. Block 02 8:15
    Running 2 6:35
    v median −0:05
    50m Sled Push 1:40
    v median −0:07
  3. Block 03 12:48
    Running 3 7:06
    v median +0:13
    50m Sled Pull 5:42
    v median +1:02
  4. Block 04 10:28
    Running 4 6:57
    v median +0:02
    80m Burpee Broad Jump 3:31
    v median −1:08
  5. Block 05 12:04
    Running 5 6:58
    v median −0:06
    1000m Row 5:06
    v median −0:18
  6. Block 06 8:23
    Running 6 6:48
    v median −0:10
    200m Farmers Carry 1:35
    v median −0:15
  7. Block 07 10:10
    Running 7 6:48
    v median −0:10
    100m Sandbag Lunges 3:22
    v median −0:29
  8. Block 08 11:37
    Running 8 7:31
    v median −0:09
    Wall Balls 4:06
    v median −0:49

Roxzone, per block

Approach · Exit 6:29

B1 · 1000m SkiErg
0:43
0:06 0:37
B2 · 50m Sled Push
1:01
0:06 0:55
B3 · 50m Sled Pull
0:53
0:17 0:36
B4 · 80m Burpee Broad Jump
1:00
0:38 0:22
B5 · 1000m Row
0:40
0:18 0:22
B6 · 200m Farmers Carry
1:20
0:55 0:25
B7 · 100m Sandbag Lunges
0:51
0:39 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:38 ahead

Elsewhere

The board

Doubles Open · Women at Cape Town 2025

See this race on page 6
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723