The race, in three figures
The race, in words
1:29:52 at Cape Town 2025 put Janet Ashcroft & Julliette Morrison 266th of 723 women's teams in the Doubles Open division, ahead of 63% of the field.
The runs carried this race: faster than 73% of the field over the eight kilometres, against 46% on the stations. The burpee broad jumps were the standout, 0:44 quicker than the median and 170th of 723. On the sled pull the field had the edge, by 1:05.
Cape Town ran slow: the 392 teams who also raced elsewhere this season were about 8:42 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:05Running 1 4:26v median −0:20
-
Block 02 8:10Running 2 6:12v median −0:28
-
Block 03 12:04Running 3 6:19v median −0:34
-
Block 04 10:08Running 4 6:13v median −0:42
-
Block 05 11:50Running 5 6:27v median −0:37
-
Block 06 8:13Running 6 6:21v median −0:37
-
Block 07 10:46Running 7 6:28v median −0:30
-
Block 08 11:51Running 8 6:38v median −1:02
Roxzone, per block
Approach · Exit 7:54
Against the middle of your field
Women · n = 704
A pace, not a person: at every mat, the middle of the 704 women's teams who finished.