The race, in three figures
The race, in words
1:30:12 at Cape Town 2025 put Isabella Winter & Hannah Lamprecht 274th of 723 women's teams in the Doubles Open division, ahead of 62% of the field.
The burpee broad jumps were where this race was made, 1:10 ahead of the median. If there was time left out there, it was on the sled pull, 3:18 behind the median. Stronger after halfway: 5:45 better against the middle of the field than before it.
This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 8:42.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:55Running 1 4:15v median −0:31
-
Block 02 7:28Running 2 6:00v median −0:40
-
Block 03 17:18Running 3 9:20v median +2:27
-
Block 04 9:44Running 4 6:15v median −0:40
-
Block 05 11:23Running 5 6:26v median −0:38
-
Block 06 8:08Running 6 6:26v median −0:32
-
Block 07 9:56Running 7 6:44v median −0:14
-
Block 08 11:11Running 8 7:17v median −0:23
Roxzone, per block
Approach · Exit 6:18
Against the middle of your field
Women · n = 704
A pace, not a person: at every mat, the middle of the 704 women's teams who finished.