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Thabile Dube & Ofentse Tsotetsi — Cape Town 2025

W 40-44 n = 723
Finish · net time
1:30:16
−4:22 v median 1:34:38
Course +8:42 v season average ±2:41 · 392 teams
Women
275/723
40-44
37/109
Field beaten
62%

The race, in three figures

Field beaten
60%
Runs
56%
Stations
Biggest gain
50m Sled Pull
−0:14
v median
288/723
Rank
Biggest loss
80m Burpee Broad Jump
+0:20
v median
446/723
Rank

The race, in words

In the Doubles Open division at Cape Town 2025, Thabile Dube & Ofentse Tsotetsi crossed the line in 1:30:16: 275th of 723 women's teams, faster than 62% of the field.

Stronger after halfway: 1:15 better against the middle of the field than before it.

This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 8:42.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 3:49
    v median −0:57
    v median −0:03
  2. Block 02 10:00
    Running 2 8:20
    v median +1:40
    v median −0:07
  3. Block 03 10:50
    Running 3 6:24
    v median −0:29
    v median −0:14
  4. Block 04 11:28
    Running 4 6:29
    v median −0:26
    v median +0:20
  5. Block 05 12:02
    Running 5 6:33
    v median −0:31
    1000m Row 5:29
    v median +0:05
  6. Block 06 8:15
    Running 6 6:31
    v median −0:27
    v median −0:06
  7. Block 07 10:28
    Running 7 6:42
    v median −0:16
    v median −0:05
  8. Block 08 12:10
    Running 8 7:25
    v median −0:15
    Wall Balls 4:45
    v median −0:10

Roxzone, per block

Approach · Exit 6:37

B1 · 1000m SkiErg
0:17
0:05 0:12
B2 · 50m Sled Push
0:56
0:09 0:47
B3 · 50m Sled Pull
0:55
0:26 0:29
B4 · 80m Burpee Broad Jump
1:20
1:02 0:18
B5 · 1000m Row
0:47
0:25 0:22
B6 · 200m Farmers Carry
1:28
1:05 0:23
B7 · 100m Sandbag Lunges
0:55
0:45 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:11 ahead

Elsewhere

The board

Doubles Open · Women at Cape Town 2025

See this race on page 6
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723