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Corlandi Bezuidenhout & Carla De Klerk — Cape Town 2025

W 30-34 n = 723
Finish · net time
1:30:31
−4:07 v median 1:34:38
Course +8:42 v season average ±2:41 · 392 teams
Women
280/723
30-34
63/159
Field beaten
61%

The race, in three figures

Field beaten
77%
Runs
54%
Stations
Biggest gain
100m Sandbag Lunges
−0:27
v median
190/723
Rank
Biggest loss
50m Sled Pull
+0:35
v median
524/723
Rank

The race, in words

In the Doubles Open division at Cape Town 2025, Corlandi Bezuidenhout & Carla De Klerk crossed the line in 1:30:31: 280th of 723 women's teams, faster than 61% of the field.

Legs and stations told different stories: 77% of the field beaten on the runs, 54% on the stations. Paced to finish: the second half went 4:14 better against the middle of the field than the first. 10:42 in the roxzone was slower than 90% of the field.

Cape Town cost the whole field time: about 8:42 more than the average race this season, going by 392 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:13
    Running 1 5:41
    v median +0:55
    v median −0:17
  2. Block 02 7:13
    Running 2 5:41
    v median −0:59
    v median −0:15
  3. Block 03 11:04
    Running 3 5:49
    v median −1:04
    v median +0:35
  4. Block 04 10:49
    Running 4 6:08
    v median −0:47
    v median +0:02
  5. Block 05 11:46
    Running 5 6:15
    v median −0:49
    1000m Row 5:31
    v median +0:07
  6. Block 06 7:37
    Running 6 6:04
    v median −0:54
    v median −0:17
  7. Block 07 9:09
    Running 7 5:45
    v median −1:13
    v median −0:27
  8. Block 08 12:06
    Running 8 6:45
    v median −0:55
    Wall Balls 5:21
    v median +0:26

Roxzone, per block

Approach · Exit 10:42

B1 · 1000m SkiErg
0:46
0:05 0:41
B2 · 50m Sled Push
1:00
0:06 0:54
B3 · 50m Sled Pull
1:56
0:14 1:42
B4 · 80m Burpee Broad Jump
2:57
0:35 2:22
B5 · 1000m Row
1:16
0:21 0:55
B6 · 200m Farmers Carry
1:36
1:07 0:29
B7 · 100m Sandbag Lunges
1:12
0:50 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:56 ahead

Elsewhere

The board

Doubles Open · Women at Cape Town 2025

See this race on page 6
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723