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South Africa / Cape Town 2025 / Doubles Open · Women / Season 8 (2025/26)

Kim Ross Bloom & Lara Bredeveldt — Cape Town 2025

Lara Bredeveldt Kim Ross Bloom
W 40-44 n = 723
Finish · net time
1:30:41
−3:57 v median 1:34:38
Course +8:42 v season average ±2:41 · 392 teams
Women
284/723
40-44
39/109
Field beaten
61%

The race, in three figures

Field beaten
68%
Runs
44%
Stations
Biggest gain
80m Burpee Broad Jump
−0:10
v median
317/723
Rank
Biggest loss
50m Sled Pull
+0:33
v median
517/723
Rank

The race, in words

1:30:41 at Cape Town 2025 put Kim Ross Bloom & Lara Bredeveldt 284th of 723 women's teams in the Doubles Open division, ahead of 61% of the field.

The runs carried this race: faster than 68% of the field over the eight kilometres, against 44% on the stations. On the sled pull the field had the edge, by 0:33.

Cape Town cost the whole field time: about 8:42 more than the average race this season, going by 392 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:37
    Running 1 4:42
    v median −0:04
    1000m SkiErg 4:55
    v median +0:06
  2. Block 02 8:08
    Running 2 6:23
    v median −0:17
    50m Sled Push 1:45
    v median −0:02
  3. Block 03 11:48
    Running 3 6:35
    v median −0:18
    50m Sled Pull 5:13
    v median +0:33
  4. Block 04 10:59
    Running 4 6:30
    v median −0:25
    80m Burpee Broad Jump 4:29
    v median −0:10
  5. Block 05 12:26
    Running 5 6:32
    v median −0:32
    1000m Row 5:54
    v median +0:30
  6. Block 06 8:32
    Running 6 6:33
    v median −0:25
    200m Farmers Carry 1:59
    v median +0:09
  7. Block 07 10:13
    Running 7 6:24
    v median −0:34
    100m Sandbag Lunges 3:49
    v median −0:02
  8. Block 08 11:56
    Running 8 6:46
    v median −0:54
    Wall Balls 5:10
    v median +0:15

Roxzone, per block

Approach · Exit 7:09

B1 · 1000m SkiErg
0:42
0:05 0:37
B2 · 50m Sled Push
0:56
0:05 0:51
B3 · 50m Sled Pull
1:11
0:15 0:56
B4 · 80m Burpee Broad Jump
0:57
0:36 0:21
B5 · 1000m Row
0:53
0:19 0:34
B6 · 200m Farmers Carry
1:23
0:54 0:29
B7 · 100m Sandbag Lunges
1:04
0:46 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:46 ahead

Elsewhere

The board

Doubles Open · Women at Cape Town 2025

See this race on page 6
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723