Shelby Emma Van Rooyen & Danielle De Jager — Cape Town

The race, in three figures

Field beaten

58%

Runs

57%

Stations

Biggest gain

50m Sled Pull

−0:39

v median

165/723

Rank

Biggest loss

100m Sandbag Lunges

+0:29

v median

502/723

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:39

Running 1 4:13

182/723
v median −0:33

1000m SkiErg 4:26

95/723
v median −0:23
Block 02 7:48

Running 2 6:04

216/723
v median −0:36

50m Sled Push 1:44

294/723
v median −0:03
Block 03 10:18

Running 3 6:17

216/723
v median −0:36

50m Sled Pull 4:01

165/723
v median −0:39
Block 04 11:33

Running 4 6:30

263/723
v median −0:25

80m Burpee Broad Jump 5:03

460/723
v median +0:24
Block 05 12:05

Running 5 6:51

308/723
v median −0:13

1000m Row 5:14

260/723
v median −0:10
Block 06 8:55

Running 6 6:58

356/723
v median +0:00

200m Farmers Carry 1:57

481/723
v median +0:07
Block 07 11:56

Running 7 7:36

467/723
v median +0:38

100m Sandbag Lunges 4:20

502/723
v median +0:29
Block 08 12:55

Running 8 8:09

428/723
v median +0:29

Wall Balls 4:46

320/723
v median −0:09

Where the race went

Run total: 52:34
Stations: 31:31
Roxzone: 6:40
Best run lap: 6:04

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:40

B1 · 1000m SkiErg

0:39

0:05 0:34

B2 · 50m Sled Push

0:40

0:06 0:34

B3 · 50m Sled Pull

0:59

0:13 0:46

B4 · 80m Burpee Broad Jump

0:59

0:36 0:23

B5 · 1000m Row

1:02

0:28 0:34

B6 · 200m Farmers Carry

1:27

1:02 0:25

B7 · 100m Sandbag Lunges

0:55

0:41 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:46 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Women · n = 723