Taneeka Carstens & Inge Van Der Merwe — Cape Town

The race, in three figures

Field beaten

62%

Runs

69%

Stations

Biggest gain

80m Burpee Broad Jump

−1:24

v median

51/723

Rank

Biggest loss

1000m Row

+0:21

v median

533/723

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:22

Running 1 4:34

300/723
v median −0:12

1000m SkiErg 4:48

337/723
v median −0:01
Block 02 7:56

Running 2 6:14

258/723
v median −0:26

50m Sled Push 1:42

271/723
v median −0:05
Block 03 11:22

Running 3 6:51

348/723
v median −0:02

50m Sled Pull 4:31

316/723
v median −0:09
Block 04 10:09

Running 4 6:54

356/723
v median −0:01

80m Burpee Broad Jump 3:15

51/723
v median −1:24
Block 05 12:39

Running 5 6:54

317/723
v median −0:10

1000m Row 5:45

533/723
v median +0:21
Block 06 8:37

Running 6 6:39

292/723
v median −0:19

200m Farmers Carry 1:58

502/723
v median +0:08
Block 07 10:04

Running 7 6:42

309/723
v median −0:16

100m Sandbag Lunges 3:22

181/723
v median −0:29
Block 08 11:45

Running 8 7:05

259/723
v median −0:35

Wall Balls 4:40

295/723
v median −0:15

Where the race went

Run total: 51:50
Stations: 30:01
Roxzone: 8:55
Best run lap: 6:14

Johannesburg

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:55

B1 · 1000m SkiErg

0:45

0:05 0:40

B2 · 50m Sled Push

1:08

0:05 1:03

B3 · 50m Sled Pull

1:06

0:16 0:50

B4 · 80m Burpee Broad Jump

1:49

0:38 1:11

B5 · 1000m Row

1:27

0:19 1:08

B6 · 200m Farmers Carry

1:20

1:00 0:20

B7 · 100m Sandbag Lunges

1:20

1:10 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:45 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Women · n = 723