The race, in three figures
The race, in words
1:30:42 at Cape Town 2025 put Inge Van Der Merwe & Taneeka Carstens 286th of 723 women's teams in the Doubles Open division, ahead of 60% of the field.
Nowhere gained more than the burpee broad jumps: 1:24 on the median.
Cape Town cost the whole field time: about 8:42 more than the average race this season, going by 392 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 4:34v median −0:12
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Block 02 7:56Running 2 6:14v median −0:26
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Block 03 11:22Running 3 6:51v median −0:02
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Block 04 10:09Running 4 6:54v median −0:01
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Block 05 12:39Running 5 6:54v median −0:10
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Block 06 8:37Running 6 6:39v median −0:19
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Block 07 10:04Running 7 6:42v median −0:16
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Block 08 11:45Running 8 7:05v median −0:35
Roxzone, per block
Approach · Exit 8:55
Against the middle of your field
Women · n = 704
A pace, not a person: at every mat, the middle of the 704 women's teams who finished.