The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 2025, Yolandi Badenhorst & Evadne Engela crossed the line in 1:30:59: 292nd of 723 women's teams, faster than 60% of the field.
The stations carried this race: faster than 83% of the field across all eight, against 49% on the runs. The wall balls were the standout, 1:00 quicker than the median and 75th of 723. A harder second half: 1:18 more lost to the middle of the field after halfway than before it.
Cape Town ran slow: the 392 teams who also raced elsewhere this season were about 8:42 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 4:28v median −0:18
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Block 02 7:58Running 2 6:06v median −0:34
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Block 03 11:06Running 3 7:04v median +0:11
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Block 04 11:07Running 4 7:04v median +0:09
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Block 05 12:10Running 5 7:12v median +0:08
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Block 06 9:08Running 6 7:25v median +0:27
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Block 07 10:29Running 7 7:31v median +0:33
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Block 08 12:00Running 8 8:05v median +0:25
Roxzone, per block
Approach · Exit 8:12
Against the middle of your field
Women · n = 704
A pace, not a person: at every mat, the middle of the 704 women's teams who finished.