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Amy Josset & Joanna Cendrowska — Cape Town 2025

W 30-34 n = 723
Finish · net time
1:31:06
−3:32 v median 1:34:38
Course +8:42 v season average ±2:41 · 392 teams
Women
297/723
30-34
64/159
Field beaten
59%

The race, in three figures

Field beaten
75%
Runs
26%
Stations
Biggest gain
50m Sled Push
+0:07
v median
442/723
Rank
Biggest loss
Wall Balls
+1:36
v median
590/723
Rank

The race, in words

1:31:06 at Cape Town 2025 put Amy Josset & Joanna Cendrowska 297th of 723 women's teams in the Doubles Open division, ahead of 59% of the field.

Legs and stations told different stories: 75% of the field beaten on the runs, 26% on the stations. On the wall balls the field had the edge, by 1:36. The race faded late: the second half went 1:27 worse against the middle of the field than the first.

This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 8:42.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:03
    v median −0:43
    v median +0:09
  2. Block 02 7:40
    Running 2 5:46
    v median −0:54
    v median +0:07
  3. Block 03 11:37
    Running 3 6:06
    v median −0:47
    v median +0:51
  4. Block 04 11:24
    Running 4 6:20
    v median −0:35
    v median +0:25
  5. Block 05 12:08
    Running 5 6:15
    v median −0:49
    1000m Row 5:53
    v median +0:29
  6. Block 06 8:17
    Running 6 6:15
    v median −0:43
    v median +0:12
  7. Block 07 10:37
    Running 7 6:33
    v median −0:25
    v median +0:13
  8. Block 08 13:50
    Running 8 7:19
    v median −0:21
    Wall Balls 6:31
    v median +1:36

Roxzone, per block

Approach · Exit 6:38

B1 · 1000m SkiErg
0:41
0:06 0:35
B2 · 50m Sled Push
0:49
0:07 0:42
B3 · 50m Sled Pull
0:53
0:13 0:40
B4 · 80m Burpee Broad Jump
1:17
0:42 0:35
B5 · 1000m Row
0:49
0:28 0:21
B6 · 200m Farmers Carry
1:14
0:54 0:20
B7 · 100m Sandbag Lunges
0:55
0:46 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:21 ahead

Elsewhere

The board

Doubles Open · Women at Cape Town 2025

See this race on page 6
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723