The race, in three figures
The race, in words
Palesa Mabuye finished 401st of 431 women in the Open division at Cape Town 2025, in 2:25:24.
If there was time left out there, it was on the burpee broad jumps, 10:54 behind the median. A harder second half: 1:48 more lost to the middle of the field after halfway than before it.
This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 2:02.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:25Running 1 4:44v median +0:35
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Block 02 10:53Running 2 7:23v median +1:18
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Block 03 16:27Running 3 8:18v median +1:52
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Block 04 26:55Running 4 8:52v median +2:20
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Block 05 16:22Running 5 9:32v median +2:45
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Block 06 11:56Running 6 9:11v median +2:40
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Block 07 17:55Running 7 9:06v median +2:38
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Block 08 24:23Running 8 11:33v median +4:14
Roxzone, per block
Approach · Exit 9:16
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women who finished.