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Cape Town / HYROX / Season 8 (2025/26)

Palesa Mabuye

RSA W 30-34 n = 431
Finish · net time
2:25:24
+43:13 v median 1:42:11
Women
401/431
30-34
83/89
Field beaten
7%

The race, in three figures

Field beaten
11%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:31
v median
351/431
Rank
Biggest loss
80m Burpee Broad Jump
+10:54
v median
421/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:25
    Running 1 4:44
    v median +0:35
    1000m SkiErg 6:41
    v median +1:24
  2. Block 02 10:53
    Running 2 7:23
    v median +1:18
    50m Sled Push 3:30
    v median +0:33
  3. Block 03 16:27
    Running 3 8:18
    v median +1:52
    50m Sled Pull 8:09
    v median +1:42
  4. Block 04 26:55
    Running 4 8:52
    v median +2:20
    80m Burpee Broad Jump 18:03
    v median +10:54
  5. Block 05 16:22
    Running 5 9:32
    v median +2:45
    1000m Row 6:50
    v median +1:08
  6. Block 06 11:56
    Running 6 9:11
    v median +2:40
    200m Farmers Carry 2:45
    v median +0:31
  7. Block 07 17:55
    Running 7 9:06
    v median +2:38
    100m Sandbag Lunges 8:49
    v median +3:26
  8. Block 08 24:23
    Running 8 11:33
    v median +4:14
    Wall Balls 12:50
    v median +5:37

Roxzone, per block

Approach · Exit 9:16

B1 · 1000m SkiErg
0:59
0:07 0:52
B2 · 50m Sled Push
1:06
0:09 0:57
B3 · 50m Sled Pull
1:20
0:21 0:59
B4 · 80m Burpee Broad Jump
1:23
0:57 0:26
B5 · 1000m Row
1:05
0:32 0:33
B6 · 200m Farmers Carry
1:52
1:24 0:28
B7 · 100m Sandbag Lunges
1:33
1:14 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

20:00 20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 43:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 43:28 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431