The race, in three figures
The race, in words
Nolitha Qumba finished 406th of 431 women in the Open division at Cape Town 2025, in 2:28:53.
If there was time left out there, it was on the sled pull, 3:41 behind the median. The race faded late: the second half went 4:31 worse against the middle of the field than the first. The roxzone cost time: 11:43, behind 91% of the field.
Cape Town ran slow: the 203 athletes who also raced elsewhere this season were about 2:02 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:37Running 1 4:39v median +0:30
-
Block 02 13:38Running 2 9:45v median +3:40
-
Block 03 20:13Running 3 10:05v median +3:39
-
Block 04 20:26Running 4 10:36v median +4:04
-
Block 05 18:19Running 5 11:27v median +4:40
-
Block 06 13:15Running 6 11:00v median +4:29
-
Block 07 19:04Running 7 11:00v median +4:32
-
Block 08 21:48Running 8 12:14v median +4:55
Roxzone, per block
Approach · Exit 11:43
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women who finished.