The race, in three figures
The race, in words
Sibabalwe Samente finished 410th of 431 women in the Open division at Cape Town 2025, in 2:36:15.
If there was time left out there, it was on the burpee broad jumps, 8:15 behind the median. Stronger after halfway: 8:51 better against the middle of the field than before it. The roxzone cost time: 12:20, behind 93% of the field.
Cape Town cost the whole field time: about 2:02 more than the average race this season, going by 203 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:52Running 1 8:11v median +4:02
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Block 02 13:16Running 2 9:27v median +3:22
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Block 03 20:35Running 3 12:13v median +5:47
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Block 04 25:42Running 4 10:18v median +3:46
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Block 05 17:25Running 5 10:24v median +3:37
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Block 06 13:37Running 6 10:25v median +3:54
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Block 07 16:45Running 7 10:05v median +3:37
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Block 08 21:52Running 8 12:24v median +5:05
Roxzone, per block
Approach · Exit 12:20
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women who finished.