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Cape Town / HYROX / Season 8 (2025/26)

Sibabalwe Samente

RSA W 16-24 n = 431
Finish · net time
2:36:15
+54:04 v median 1:42:11
Women
410/431
16-24
48/48
Field beaten
5%

The race, in three figures

Field beaten
3%
Runs
9%
Stations
Biggest gain
50m Sled Push
+0:52
v median
361/431
Rank
Biggest loss
80m Burpee Broad Jump
+8:15
v median
417/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:52
    Running 1 8:11
    v median +4:02
    1000m SkiErg 6:41
    v median +1:24
  2. Block 02 13:16
    Running 2 9:27
    v median +3:22
    50m Sled Push 3:49
    v median +0:52
  3. Block 03 20:35
    Running 3 12:13
    v median +5:47
    50m Sled Pull 8:22
    v median +1:55
  4. Block 04 25:42
    Running 4 10:18
    v median +3:46
    80m Burpee Broad Jump 15:24
    v median +8:15
  5. Block 05 17:25
    Running 5 10:24
    v median +3:37
    1000m Row 7:01
    v median +1:19
  6. Block 06 13:37
    Running 6 10:25
    v median +3:54
    200m Farmers Carry 3:12
    v median +0:58
  7. Block 07 16:45
    Running 7 10:05
    v median +3:37
    100m Sandbag Lunges 6:40
    v median +1:17
  8. Block 08 21:52
    Running 8 12:24
    v median +5:05
    Wall Balls 9:28
    v median +2:15

Roxzone, per block

Approach · Exit 12:20

B1 · 1000m SkiErg
1:15
0:12 1:03
B2 · 50m Sled Push
1:33
0:11 1:22
B3 · 50m Sled Pull
1:49
0:34 1:15
B4 · 80m Burpee Broad Jump
2:11
1:05 1:06
B5 · 1000m Row
1:32
0:30 1:02
B6 · 200m Farmers Carry
2:24
1:44 0:40
B7 · 100m Sandbag Lunges
1:35
1:18 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

20:00 20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 54:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 54:19 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431