The race, in three figures
The race, in words
2:38:53 at Cape Town 2025 put Amy Trollip 413th of 431 women in the Open division.
If there was time left out there, it was on the burpee broad jumps, 7:23 behind the median. The race faded late: the second half went 6:23 worse against the middle of the field than the first. 12:42 in the roxzone was slower than 94% of the field.
Cape Town ran slow: the 203 athletes who also raced elsewhere this season were about 2:02 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:48Running 1 5:55v median +1:46
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Block 02 11:19Running 2 9:11v median +3:06
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Block 03 19:02Running 3 11:09v median +4:43
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Block 04 25:21Running 4 10:49v median +4:17
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Block 05 16:55Running 5 10:05v median +3:18
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Block 06 14:03Running 6 10:43v median +4:12
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Block 07 22:12Running 7 10:54v median +4:26
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Block 08 25:38Running 8 13:15v median +5:56
Roxzone, per block
Approach · Exit 12:42
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women who finished.