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Cape Town / HYROX / Season 8 (2025/26)

Siddiqa Arendse

RSA W 30-34 n = 431
Finish · net time
2:38:58
+56:47 v median 1:42:11
Women
414/431
30-34
85/89
Field beaten
4%

The race, in three figures

Field beaten
10%
Runs
4%
Stations
Biggest gain
200m Farmers Carry
+0:22
v median
325/431
Rank
Biggest loss
80m Burpee Broad Jump
+11:46
v median
423/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:02
    Running 1 7:34
    v median +3:25
    1000m SkiErg 6:28
    v median +1:11
  2. Block 02 12:36
    Running 2 7:52
    v median +1:47
    50m Sled Push 4:44
    v median +1:47
  3. Block 03 18:12
    Running 3 8:52
    v median +2:26
    50m Sled Pull 9:20
    v median +2:53
  4. Block 04 27:06
    Running 4 8:11
    v median +1:39
    80m Burpee Broad Jump 18:55
    v median +11:46
  5. Block 05 15:12
    Running 5 8:19
    v median +1:32
    1000m Row 6:53
    v median +1:11
  6. Block 06 10:47
    Running 6 8:11
    v median +1:40
    200m Farmers Carry 2:36
    v median +0:22
  7. Block 07 19:34
    Running 7 9:13
    v median +2:45
    100m Sandbag Lunges 10:21
    v median +4:58
  8. Block 08 24:47
    Running 8 10:56
    v median +3:37
    Wall Balls 13:51
    v median +6:38

Roxzone, per block

Approach · Exit 16:50

B1 · 1000m SkiErg
1:18
0:09 1:09
B2 · 50m Sled Push
2:23
0:42 1:41
B3 · 50m Sled Pull
2:14
1:26 0:48
B4 · 80m Burpee Broad Jump
3:36
1:30 2:06
B5 · 1000m Row
2:48
1:45 1:03
B6 · 200m Farmers Carry
2:31
1:48 0:43
B7 · 100m Sandbag Lunges
2:01
1:41 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

20:00 20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 57:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 57:02 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431