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South Africa / Cape Town 2025 / Individual Open · Women / Season 8 (2025/26)

Timea Hendricks

RSA W 25-29 n = 431
Finish · net time
2:42:30
+1:00:19 v median 1:42:11
Course +2:02 v season average ±0:52 · 203 athletes
Women
417/431
25-29
88/90
Field beaten
3%

The race, in three figures

Field beaten
2%
Runs
12%
Stations
Biggest gain
50m Sled Pull
−0:26
v median
175/431
Rank
Biggest loss
80m Burpee Broad Jump
+6:32
v median
406/431
Rank

The race, in words

Timea Hendricks finished 417th of 431 women in the Open division at Cape Town 2025, in 2:42:30.

On the burpee broad jumps the field had the edge, by 6:32. The race faded late: the second half went 13:16 worse against the middle of the field than the first. The roxzone cost time: 16:26, behind 99% of the field.

This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 2:02.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:09
    Running 1 5:22
    v median +1:13
    1000m SkiErg 5:47
    v median +0:30
  2. Block 02 13:52
    Running 2 9:34
    v median +3:29
    50m Sled Push 4:18
    v median +1:21
  3. Block 03 15:37
    Running 3 9:36
    v median +3:10
    50m Sled Pull 6:01
    v median −0:26
  4. Block 04 24:32
    Running 4 10:51
    v median +4:19
    80m Burpee Broad Jump 13:41
    v median +6:32
  5. Block 05 19:34
    Running 5 12:49
    v median +6:02
    1000m Row 6:45
    v median +1:03
  6. Block 06 13:04
    Running 6 11:02
    v median +4:31
    200m Farmers Carry 2:02
    v median −0:12
  7. Block 07 22:41
    Running 7 11:34
    v median +5:06
    100m Sandbag Lunges 11:07
    v median +5:44
  8. Block 08 25:43
    Running 8 17:31
    v median +10:12
    Wall Balls 8:12
    v median +0:59

Roxzone, per block

Approach · Exit 16:26

B1 · 1000m SkiErg
1:09
0:06 1:03
B2 · 50m Sled Push
1:54
0:11 1:43
B3 · 50m Sled Pull
2:17
0:32 1:45
B4 · 80m Burpee Broad Jump
2:46
2:00 0:46
B5 · 1000m Row
2:30
0:56 1:34
B6 · 200m Farmers Carry
3:36
1:50 1:46
B7 · 100m Sandbag Lunges
2:15
1:32 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

20:00 20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:00:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:00:34 behind

Elsewhere

The board

Individual Open · Women at Cape Town 2025

See this race on page 9
Source Unofficial
Event
Cape Town 2025
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431