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Cape Town / HYROX / Season 8 (2025/26)

Simone Petersen

RSA W 30-34 n = 431
Finish · net time
2:50:24
+1:08:13 v median 1:42:11
Women
425/431
30-34
87/89
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
7%
Stations
Biggest gain
1000m SkiErg
−0:06
v median
190/431
Rank
Biggest loss
80m Burpee Broad Jump
+7:26
v median
413/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:14
    Running 1 6:03
    v median +1:54
    1000m SkiErg 5:11
    v median −0:06
  2. Block 02 13:35
    Running 2 10:44
    v median +4:39
    50m Sled Push 2:51
    v median −0:06
  3. Block 03 20:09
    Running 3 11:13
    v median +4:47
    50m Sled Pull 8:56
    v median +2:29
  4. Block 04 25:39
    Running 4 11:04
    v median +4:32
    80m Burpee Broad Jump 14:35
    v median +7:26
  5. Block 05 17:35
    Running 5 11:27
    v median +4:40
    1000m Row 6:08
    v median +0:26
  6. Block 06 14:47
    Running 6 11:45
    v median +5:14
    200m Farmers Carry 3:02
    v median +0:48
  7. Block 07 22:55
    Running 7 11:54
    v median +5:26
    100m Sandbag Lunges 11:01
    v median +5:38
  8. Block 08 32:04
    Running 8 21:45
    v median +14:26
    Wall Balls 10:19
    v median +3:06

Roxzone, per block

Approach · Exit 12:35

B1 · 1000m SkiErg
1:03
0:07 0:56
B2 · 50m Sled Push
1:14
0:09 1:05
B3 · 50m Sled Pull
1:37
0:36 1:01
B4 · 80m Burpee Broad Jump
2:20
1:37 0:43
B5 · 1000m Row
1:14
0:39 0:35
B6 · 200m Farmers Carry
2:36
2:03 0:33
B7 · 100m Sandbag Lunges
2:30
1:59 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

30:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:08:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:08:28 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431