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South Africa / Cape Town 2025 / Individual Open · Women / Season 8 (2025/26)

Megan Wakefield

RSA W 35-39 n = 431
Finish · net time
3:33:52
+1:51:41 v median 1:42:11
Course +2:02 v season average ±0:52 · 203 athletes
Women
430/431
35-39
78/78
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
200m Farmers Carry
−0:17
v median
97/431
Rank
Biggest loss
80m Burpee Broad Jump
+19:17
v median
428/431
Rank

The race, in words

3:33:52 at Cape Town 2025 put Megan Wakefield 430th of 431 women in the Open division.

The burpee broad jumps cost the most time: 19:17 slower than the median. A harder second half: 3:32 more lost to the middle of the field after halfway than before it. The roxzone cost time: 16:11, behind 99% of the field.

Cape Town cost the whole field time: about 2:02 more than the average race this season, going by 203 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:28
    Running 1 5:47
    v median +1:38
    1000m SkiErg 5:41
    v median +0:24
  2. Block 02 16:52
    Running 2 12:16
    v median +6:11
    50m Sled Push 4:36
    v median +1:39
  3. Block 03 21:06
    Running 3 11:39
    v median +5:13
    50m Sled Pull 9:27
    v median +3:00
  4. Block 04 44:23
    Running 4 17:57
    v median +11:25
    80m Burpee Broad Jump 26:26
    v median +19:17
  5. Block 05 20:14
    Running 5 12:59
    v median +6:12
    1000m Row 7:15
    v median +1:33
  6. Block 06 13:35
    Running 6 11:38
    v median +5:07
    200m Farmers Carry 1:57
    v median −0:17
  7. Block 07 33:38
    Running 7 11:46
    v median +5:18
    100m Sandbag Lunges 21:52
    v median +16:29
  8. Block 08 36:33
    Running 8 18:24
    v median +11:05
    Wall Balls 18:09
    v median +10:56

Roxzone, per block

Approach · Exit 16:11

B1 · 1000m SkiErg
1:19
0:06 1:13
B2 · 50m Sled Push
1:54
0:23 1:31
B3 · 50m Sled Pull
2:42
0:37 2:05
B4 · 80m Burpee Broad Jump
4:05
1:13 2:52
B5 · 1000m Row
1:49
1:00 0:49
B6 · 200m Farmers Carry
2:25
1:45 0:40
B7 · 100m Sandbag Lunges
1:58
1:37 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

30:00 30:00 1:00:00 1:30:00 2:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:51:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:51:56 behind

Elsewhere

The board

Individual Open · Women at Cape Town 2025

See this race on page 9
Other races by Megan Wakefield
Source Unofficial
Event
Cape Town 2025
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431