Marleze Moller & Woutri Mugglestone — Cape Town

The race, in three figures

Field beaten

47%

Runs

74%

Stations

Biggest gain

50m Sled Pull

−1:07

v median

57/723

Rank

Biggest loss

100m Sandbag Lunges

+0:09

v median

407/723

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:44

Running 1 4:24

251/723
v median −0:22

1000m SkiErg 4:20

51/723
v median −0:29
Block 02 10:55

Running 2 9:02

642/723
v median +2:22

50m Sled Push 1:53

427/723
v median +0:06
Block 03 12:32

Running 3 8:59

633/723
v median +2:06

50m Sled Pull 3:33

57/723
v median −1:07
Block 04 10:25

Running 4 6:04

149/723
v median −0:51

80m Burpee Broad Jump 4:21

279/723
v median −0:18
Block 05 11:13

Running 5 6:08

141/723
v median −0:56

1000m Row 5:05

188/723
v median −0:19
Block 06 9:53

Running 6 8:19

563/723
v median +1:21

200m Farmers Carry 1:34

112/723
v median −0:16
Block 07 10:10

Running 7 6:10

173/723
v median −0:48

100m Sandbag Lunges 4:00

407/723
v median +0:09
Block 08 11:15

Running 8 6:35

166/723
v median −1:05

Wall Balls 4:40

292/723
v median −0:15

Where the race went

Run total: 55:35
Stations: 29:26
Roxzone: 6:10
Best run lap: 6:04

Johannesburg I

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:10

B1 · 1000m SkiErg

0:44

0:05 0:39

B2 · 50m Sled Push

0:42

0:04 0:38

B3 · 50m Sled Pull

0:47

0:13 0:34

B4 · 80m Burpee Broad Jump

1:06

0:47 0:19

B5 · 1000m Row

0:48

0:24 0:24

B6 · 200m Farmers Carry

1:14

0:56 0:18

B7 · 100m Sandbag Lunges

0:48

0:40 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:19 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Women · n = 723