Retha Conradie & Hannelie Orsmond — Cape Town

The race, in three figures

Field beaten

71%

Runs

45%

Stations

Biggest gain

Wall Balls

−0:32

v median

215/723

Rank

Biggest loss

100m Sandbag Lunges

+0:28

v median

497/723

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:09

Running 1 6:18

591/723
v median +1:32

1000m SkiErg 4:51

379/723
v median +0:02
Block 02 7:38

Running 2 5:48

161/723
v median −0:52

50m Sled Push 1:50

391/723
v median +0:03
Block 03 10:56

Running 3 5:58

138/723
v median −0:55

50m Sled Pull 4:58

442/723
v median +0:18
Block 04 11:02

Running 4 5:57

119/723
v median −0:58

80m Burpee Broad Jump 5:05

468/723
v median +0:26
Block 05 12:02

Running 5 6:25

205/723
v median −0:39

1000m Row 5:37

478/723
v median +0:13
Block 06 8:25

Running 6 6:17

198/723
v median −0:41

200m Farmers Carry 2:08

610/723
v median +0:18
Block 07 10:28

Running 7 6:09

168/723
v median −0:49

100m Sandbag Lunges 4:19

497/723
v median +0:28
Block 08 11:13

Running 8 6:50

211/723
v median −0:50

Wall Balls 4:23

215/723
v median −0:32

Where the race went

Run total: 49:38
Stations: 33:11
Roxzone: 8:23
Best run lap: 5:48

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:23

B1 · 1000m SkiErg

0:40

0:05 0:35

B2 · 50m Sled Push

1:08

0:06 1:02

B3 · 50m Sled Pull

0:43

0:15 0:28

B4 · 80m Burpee Broad Jump

1:39

1:18 0:21

B5 · 1000m Row

1:12

0:39 0:33

B6 · 200m Farmers Carry

1:16

0:52 0:24

B7 · 100m Sandbag Lunges

1:45

1:33 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:19 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Women · n = 723