The race, in three figures
The race, in words
1:31:23 at Cape Town 2025 put Lucia Thesen & Jovana Mandic 305th of 723 women's teams in the Doubles Open division, ahead of 58% of the field.
Nowhere gained more than the sled pull: 0:32 on the median. On the burpee broad jumps the field had the edge, by 0:41. Paced to finish: the second half went 1:02 better against the middle of the field than the first.
Cape Town cost the whole field time: about 8:42 more than the average race this season, going by 392 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:53Running 1 5:16v median +0:30
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Block 02 8:34Running 2 6:58v median +0:18
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Block 03 10:47Running 3 6:39v median −0:14
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Block 04 11:54Running 4 6:34v median −0:21
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Block 05 11:46Running 5 6:40v median −0:24
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Block 06 8:50Running 6 6:42v median −0:16
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Block 07 10:15Running 7 6:27v median −0:31
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Block 08 11:57Running 8 7:11v median −0:29
Roxzone, per block
Approach · Exit 7:36
Against the middle of your field
Women · n = 704
A pace, not a person: at every mat, the middle of the 704 women's teams who finished.