Jovana Mandic & Lucia Thesen — Cape Town

The race, in three figures

Field beaten

59%

Runs

57%

Stations

Biggest gain

50m Sled Pull

−0:32

v median

192/723

Rank

Biggest loss

80m Burpee Broad Jump

+0:41

v median

502/723

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:53

Running 1 5:16

485/723
v median +0:30

1000m SkiErg 4:37

210/723
v median −0:12
Block 02 8:34

Running 2 6:58

424/723
v median +0:18

50m Sled Push 1:36

193/723
v median −0:11
Block 03 10:47

Running 3 6:39

303/723
v median −0:14

50m Sled Pull 4:08

192/723
v median −0:32
Block 04 11:54

Running 4 6:34

279/723
v median −0:21

80m Burpee Broad Jump 5:20

502/723
v median +0:41
Block 05 11:46

Running 5 6:40

266/723
v median −0:24

1000m Row 5:06

197/723
v median −0:18
Block 06 8:50

Running 6 6:42

304/723
v median −0:16

200m Farmers Carry 2:08

612/723
v median +0:18
Block 07 10:15

Running 7 6:27

237/723
v median −0:31

100m Sandbag Lunges 3:48

336/723
v median −0:03
Block 08 11:57

Running 8 7:11

287/723
v median −0:29

Wall Balls 4:46

318/723
v median −0:09

Where the race went

Run total: 52:23
Stations: 31:29
Roxzone: 7:36
Best run lap: 6:27

Cape Town 1

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:36

B1 · 1000m SkiErg

0:45

0:06 0:39

B2 · 50m Sled Push

0:38

0:07 0:31

B3 · 50m Sled Pull

1:00

0:23 0:37

B4 · 80m Burpee Broad Jump

1:15

0:53 0:22

B5 · 1000m Row

0:57

0:34 0:23

B6 · 200m Farmers Carry

1:47

1:19 0:28

B7 · 100m Sandbag Lunges

1:12

0:58 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:04 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Women · n = 723