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Cape Town / HYROX DOUBLES / Season 8 (2025/26)

Malaika Motlana & Khetiwe Motlana — Cape Town

Malaika Motlana Khetiwe Motlana
W 25-29 n = 723
Finish · net time
1:31:34
−3:04 v median 1:34:38
Women
308/723
25-29
68/157
Field beaten
57%

The race, in three figures

Field beaten
59%
Runs
46%
Stations
Biggest gain
Wall Balls
−0:38
v median
189/723
Rank
Biggest loss
100m Sandbag Lunges
+0:49
v median
568/723
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:50
    Running 1 4:41
    v median −0:05
    1000m SkiErg 5:09
    v median +0:20
  2. Block 02 8:11
    Running 2 6:31
    v median −0:09
    50m Sled Push 1:40
    v median −0:07
  3. Block 03 10:59
    Running 3 6:39
    v median −0:14
    50m Sled Pull 4:20
    v median −0:20
  4. Block 04 11:38
    Running 4 6:49
    v median −0:06
    80m Burpee Broad Jump 4:49
    v median +0:10
  5. Block 05 13:06
    Running 5 6:56
    v median −0:08
    1000m Row 6:10
    v median +0:46
  6. Block 06 8:45
    Running 6 6:55
    v median −0:03
    200m Farmers Carry 1:50
    v median +0:00
  7. Block 07 11:51
    Running 7 7:11
    v median +0:13
    100m Sandbag Lunges 4:40
    v median +0:49
  8. Block 08 11:10
    Running 8 6:53
    v median −0:47
    Wall Balls 4:17
    v median −0:38

Roxzone, per block

Approach · Exit 6:14

B1 · 1000m SkiErg
0:42
0:05 0:37
B2 · 50m Sled Push
0:41
0:06 0:35
B3 · 50m Sled Pull
0:50
0:14 0:36
B4 · 80m Burpee Broad Jump
0:55
0:39 0:16
B5 · 1000m Row
0:42
0:20 0:22
B6 · 200m Farmers Carry
1:26
1:01 0:25
B7 · 100m Sandbag Lunges
0:59
0:45 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:53 ahead
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723