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Ciretta Frezza & Suzette Van Der Walt — Cape Town 2025

W 30-34 n = 723
Finish · net time
1:31:39
−2:59 v median 1:34:38
Course +8:42 v season average ±2:41 · 392 teams
Women
310/723
30-34
69/159
Field beaten
57%

The race, in three figures

Field beaten
58%
Runs
58%
Stations
Biggest gain
80m Burpee Broad Jump
−0:30
v median
231/723
Rank
Biggest loss
50m Sled Push
+0:26
v median
621/723
Rank

The race, in words

Ciretta Frezza & Suzette Van Der Walt finished 310th of 723 women's teams in the Doubles Open division at Cape Town 2025, in 1:31:39, faster than 57% of the field.

The burpee broad jumps were where this race was made, 0:30 ahead of the median. Stronger after halfway: 1:16 better against the middle of the field than before it.

Cape Town ran slow: the 392 teams who also raced elsewhere this season were about 8:42 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:18
    Running 1 6:32
    v median +1:46
    v median −0:03
  2. Block 02 8:14
    Running 2 6:01
    v median −0:39
    v median +0:26
  3. Block 03 10:58
    Running 3 6:24
    v median −0:29
    v median −0:06
  4. Block 04 10:41
    Running 4 6:32
    v median −0:23
    v median −0:30
  5. Block 05 12:07
    Running 5 6:45
    v median −0:19
    1000m Row 5:22
    v median −0:02
  6. Block 06 8:39
    Running 6 6:43
    v median −0:15
    v median +0:06
  7. Block 07 10:32
    Running 7 6:39
    v median −0:19
    v median +0:02
  8. Block 08 11:39
    Running 8 7:07
    v median −0:33
    Wall Balls 4:32
    v median −0:23

Roxzone, per block

Approach · Exit 7:38

B1 · 1000m SkiErg
0:43
0:08 0:35
B2 · 50m Sled Push
0:46
0:07 0:39
B3 · 50m Sled Pull
0:53
0:22 0:31
B4 · 80m Burpee Broad Jump
1:28
1:04 0:24
B5 · 1000m Row
0:59
0:26 0:33
B6 · 200m Farmers Carry
1:21
0:55 0:26
B7 · 100m Sandbag Lunges
1:28
1:12 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:48 ahead

Elsewhere

The board

Doubles Open · Women at Cape Town 2025

See this race on page 7
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723