The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 2025, Sheruté Janse van Rensburg & Minca Rossouw crossed the line in 1:31:46: 311th of 723 women's teams, faster than 57% of the field.
The runs carried this race: faster than 66% of the field over the eight kilometres, against 46% on the stations. Stronger after halfway: 1:25 better against the middle of the field than before it.
This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 8:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 4:45v median −0:01
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Block 02 8:58Running 2 6:54v median +0:14
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Block 03 11:47Running 3 6:42v median −0:11
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Block 04 11:01Running 4 6:24v median −0:31
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Block 05 12:02Running 5 6:17v median −0:47
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Block 06 7:46Running 6 6:06v median −0:52
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Block 07 10:33Running 7 6:32v median −0:26
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Block 08 11:51Running 8 7:04v median −0:36
Roxzone, per block
Approach · Exit 8:07
Against the middle of your field
Women · n = 704
A pace, not a person: at every mat, the middle of the 704 women's teams who finished.