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Cara Brand & Ashleigh Webb — Cape Town 2025

W 30-34 n = 723
Finish · net time
1:32:41
−1:57 v median 1:34:38
Course +8:42 v season average ±2:41 · 392 teams
Women
329/723
30-34
74/159
Field beaten
55%

The race, in three figures

Field beaten
48%
Runs
62%
Stations
Biggest gain
50m Sled Pull
−0:52
v median
109/723
Rank
Biggest loss
Wall Balls
+0:30
v median
460/723
Rank

The race, in words

1:32:41 at Cape Town 2025 put Cara Brand & Ashleigh Webb 329th of 723 women's teams in the Doubles Open division, ahead of 55% of the field.

The sled pull was where this race was made, 0:52 ahead of the median. The wall balls cost the most time: 0:30 slower than the median. Stronger after halfway: 3:58 better against the middle of the field than before it.

Cape Town cost the whole field time: about 8:42 more than the average race this season, going by 392 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:06
    Running 1 6:24
    v median +1:38
    v median −0:07
  2. Block 02 10:19
    Running 2 8:32
    v median +1:52
    v median +0:00
  3. Block 03 10:38
    Running 3 6:50
    v median −0:03
    v median −0:52
  4. Block 04 11:33
    Running 4 6:36
    v median −0:19
    v median +0:18
  5. Block 05 11:29
    Running 5 6:33
    v median −0:31
    1000m Row 4:56
    v median −0:28
  6. Block 06 8:43
    Running 6 6:56
    v median −0:02
    v median −0:03
  7. Block 07 9:49
    Running 7 6:16
    v median −0:42
    v median −0:18
  8. Block 08 12:33
    Running 8 7:08
    v median −0:32
    Wall Balls 5:25
    v median +0:30

Roxzone, per block

Approach · Exit 6:38

B1 · 1000m SkiErg
0:18
0:06 0:12
B2 · 50m Sled Push
0:42
0:06 0:36
B3 · 50m Sled Pull
1:11
0:14 0:57
B4 · 80m Burpee Broad Jump
1:04
0:44 0:20
B5 · 1000m Row
0:54
0:20 0:34
B6 · 200m Farmers Carry
1:35
1:07 0:28
B7 · 100m Sandbag Lunges
0:51
0:40 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:46 ahead

Elsewhere

The board

Doubles Open · Women at Cape Town 2025

See this race on page 7
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723