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South Africa / Cape Town 2025 / Doubles Open · Women / Season 8 (2025/26)

Mieshka Aynodien & Lindy Lin — Cape Town 2025

Lindy Lin Mieshka Aynodien
W 35-39 n = 723
Finish · net time
1:33:17
−1:21 v median 1:34:38
Course +8:42 v season average ±2:41 · 392 teams
Women
335/723
35-39
62/138
Field beaten
54%

The race, in three figures

Field beaten
48%
Runs
53%
Stations
Biggest gain
Wall Balls
−0:52
v median
123/723
Rank
Biggest loss
50m Sled Pull
+0:34
v median
521/723
Rank

The race, in words

In the Doubles Open division at Cape Town 2025, Mieshka Aynodien & Lindy Lin crossed the line in 1:33:17: 335th of 723 women's teams, faster than 54% of the field.

Nowhere gained more than the wall balls: 0:52 on the median. On the sled pull the field had the edge, by 0:34. Stronger after halfway: 1:20 better against the middle of the field than before it.

Cape Town ran slow: the 392 teams who also raced elsewhere this season were about 8:42 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:35
    Running 1 6:29
    v median +1:43
    1000m SkiErg 5:06
    v median +0:17
  2. Block 02 7:50
    Running 2 6:05
    v median −0:35
    50m Sled Push 1:45
    v median −0:02
  3. Block 03 11:46
    Running 3 6:32
    v median −0:21
    50m Sled Pull 5:14
    v median +0:34
  4. Block 04 11:32
    Running 4 7:07
    v median +0:12
    80m Burpee Broad Jump 4:25
    v median −0:14
  5. Block 05 13:28
    Running 5 7:31
    v median +0:27
    1000m Row 5:57
    v median +0:33
  6. Block 06 9:20
    Running 6 7:24
    v median +0:26
    200m Farmers Carry 1:56
    v median +0:06
  7. Block 07 10:42
    Running 7 7:11
    v median +0:13
    100m Sandbag Lunges 3:31
    v median −0:20
  8. Block 08 11:15
    Running 8 7:12
    v median −0:28
    Wall Balls 4:03
    v median −0:52

Roxzone, per block

Approach · Exit 5:59

B1 · 1000m SkiErg
0:40
0:05 0:35
B2 · 50m Sled Push
0:42
0:05 0:37
B3 · 50m Sled Pull
0:57
0:20 0:37
B4 · 80m Burpee Broad Jump
0:49
0:32 0:17
B5 · 1000m Row
0:35
0:16 0:19
B6 · 200m Farmers Carry
1:14
0:52 0:22
B7 · 100m Sandbag Lunges
1:01
0:48 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:10 ahead

Elsewhere

The board

Doubles Open · Women at Cape Town 2025

See this race on page 7
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723