Skip to content
Sign in Sign up
South Africa / Cape Town 2025 / Doubles Open · Women / Season 8 (2025/26)

Twané Stols & Melissa Franken — Cape Town 2025

Twané Stols Melissa Franken
W 25-29 n = 723
Finish · net time
1:33:55
−0:43 v median 1:34:38
Course +8:42 v season average ±2:41 · 392 teams
Women
345/723
25-29
79/157
Field beaten
52%

The race, in three figures

Field beaten
38%
Runs
78%
Stations
Biggest gain
50m Sled Pull
−0:51
v median
117/723
Rank
Biggest loss
80m Burpee Broad Jump
+0:05
v median
388/723
Rank

The race, in words

1:33:55 at Cape Town 2025 put Twané Stols & Melissa Franken 345th of 723 women's teams in the Doubles Open division, ahead of 52% of the field.

The stations carried this race: faster than 78% of the field across all eight, against 38% on the runs. Nowhere gained more than the sled pull: 0:51 on the median. Stronger after halfway: 3:22 better against the middle of the field than before it.

Cape Town cost the whole field time: about 8:42 more than the average race this season, going by 392 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 4:31
    v median −0:15
    1000m SkiErg 4:11
    v median −0:38
  2. Block 02 13:10
    Running 2 11:37
    v median +4:57
    50m Sled Push 1:33
    v median −0:14
  3. Block 03 10:40
    Running 3 6:51
    v median −0:02
    50m Sled Pull 3:49
    v median −0:51
  4. Block 04 11:34
    Running 4 6:50
    v median −0:05
    80m Burpee Broad Jump 4:44
    v median +0:05
  5. Block 05 12:03
    Running 5 7:11
    v median +0:07
    1000m Row 4:52
    v median −0:32
  6. Block 06 8:26
    Running 6 7:00
    v median +0:02
    200m Farmers Carry 1:26
    v median −0:24
  7. Block 07 10:51
    Running 7 7:07
    v median +0:09
    100m Sandbag Lunges 3:44
    v median −0:07
  8. Block 08 12:15
    Running 8 7:43
    v median +0:03
    Wall Balls 4:32
    v median −0:23

Roxzone, per block

Approach · Exit 6:22

B1 · 1000m SkiErg
0:23
0:09 0:14
B2 · 50m Sled Push
0:50
0:11 0:39
B3 · 50m Sled Pull
0:54
0:15 0:39
B4 · 80m Burpee Broad Jump
0:59
0:38 0:21
B5 · 1000m Row
0:46
0:23 0:23
B6 · 200m Farmers Carry
1:27
0:59 0:28
B7 · 100m Sandbag Lunges
1:04
0:52 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:32 ahead

Elsewhere

The board

Doubles Open · Women at Cape Town 2025

See this race on page 7
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723