Sabine Angove & Savannah Tridente — Cape Town

The race, in three figures

Field beaten

58%

Runs

42%

Stations

Biggest gain

Wall Balls

−0:18

v median

279/723

Rank

Biggest loss

80m Burpee Broad Jump

+0:28

v median

473/723

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:09

Running 1 4:15

196/723
v median −0:31

1000m SkiErg 4:54

428/723
v median +0:05
Block 02 8:31

Running 2 6:17

273/723
v median −0:23

50m Sled Push 2:14

626/723
v median +0:27
Block 03 11:14

Running 3 6:26

251/723
v median −0:27

50m Sled Pull 4:48

401/723
v median +0:08
Block 04 11:39

Running 4 6:32

274/723
v median −0:23

80m Burpee Broad Jump 5:07

473/723
v median +0:28
Block 05 12:24

Running 5 6:52

312/723
v median −0:12

1000m Row 5:32

430/723
v median +0:08
Block 06 9:01

Running 6 6:47

323/723
v median −0:11

200m Farmers Carry 2:14

658/723
v median +0:24
Block 07 11:43

Running 7 7:35

464/723
v median +0:37

100m Sandbag Lunges 4:08

445/723
v median +0:17
Block 08 12:42

Running 8 8:05

418/723
v median +0:25

Wall Balls 4:37

279/723
v median −0:18

Where the race went

Run total: 52:46
Stations: 33:34
Roxzone: 7:43
Best run lap: 6:17

Johannesburg

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:43

B1 · 1000m SkiErg

0:46

0:05 0:41

B2 · 50m Sled Push

1:02

0:06 0:56

B3 · 50m Sled Pull

1:00

0:13 0:47

B4 · 80m Burpee Broad Jump

1:03

0:34 0:29

B5 · 1000m Row

1:31

0:19 1:12

B6 · 200m Farmers Carry

1:26

1:00 0:26

B7 · 100m Sandbag Lunges

0:54

0:39 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:27 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Women · n = 723