Anne Potgieter & Berna Kilian — Cape Town

The race, in three figures

Field beaten

45%

Runs

73%

Stations

Biggest gain

100m Sandbag Lunges

−0:44

v median

116/723

Rank

Biggest loss

1000m Row

+0:05

v median

415/723

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:44

Running 1 4:52

392/723
v median +0:06

1000m SkiErg 4:52

407/723
v median +0:03
Block 02 8:13

Running 2 6:46

388/723
v median +0:06

50m Sled Push 1:27

148/723
v median −0:20
Block 03 11:30

Running 3 7:20

448/723
v median +0:27

50m Sled Pull 4:10

206/723
v median −0:30
Block 04 11:07

Running 4 7:04

398/723
v median +0:09

80m Burpee Broad Jump 4:03

206/723
v median −0:36
Block 05 13:14

Running 5 7:45

471/723
v median +0:41

1000m Row 5:29

415/723
v median +0:05
Block 06 8:58

Running 6 7:11

401/723
v median +0:13

200m Farmers Carry 1:47

307/723
v median −0:03
Block 07 10:31

Running 7 7:24

434/723
v median +0:26

100m Sandbag Lunges 3:07

116/723
v median −0:44
Block 08 12:24

Running 8 7:51

390/723
v median +0:11

Wall Balls 4:33

255/723
v median −0:22

Where the race went

Run total: 56:10
Stations: 29:28
Roxzone: 8:40
Best run lap: 6:46

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:40

B1 · 1000m SkiErg

0:46

0:06 0:40

B2 · 50m Sled Push

1:05

0:06 0:59

B3 · 50m Sled Pull

1:20

0:18 1:02

B4 · 80m Burpee Broad Jump

1:09

0:46 0:23

B5 · 1000m Row

1:34

0:38 0:56

B6 · 200m Farmers Carry

1:30

1:04 0:26

B7 · 100m Sandbag Lunges

1:16

1:06 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:14 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Women · n = 723