Kayla Tempelhoff & Suné Wolmarans — Cape Town

The race, in three figures

Field beaten

43%

Runs

77%

Stations

Biggest gain

80m Burpee Broad Jump

−1:10

v median

88/723

Rank

Biggest loss

50m Sled Push

+0:18

v median

551/723

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:51

Running 1 4:14

190/723
v median −0:32

1000m SkiErg 4:37

206/723
v median −0:12
Block 02 9:13

Running 2 7:08

458/723
v median +0:28

50m Sled Push 2:05

551/723
v median +0:18
Block 03 12:03

Running 3 7:54

524/723
v median +1:01

50m Sled Pull 4:09

198/723
v median −0:31
Block 04 10:52

Running 4 7:23

452/723
v median +0:28

80m Burpee Broad Jump 3:29

88/723
v median −1:10
Block 05 12:52

Running 5 7:24

413/723
v median +0:20

1000m Row 5:28

401/723
v median +0:04
Block 06 8:55

Running 6 7:17

420/723
v median +0:19

200m Farmers Carry 1:38

156/723
v median −0:12
Block 07 11:24

Running 7 7:43

488/723
v median +0:45

100m Sandbag Lunges 3:41

287/723
v median −0:10
Block 08 11:39

Running 8 7:52

395/723
v median +0:12

Wall Balls 3:47

45/723
v median −1:08

Where the race went

Run total: 56:52
Stations: 28:54
Roxzone: 8:55
Best run lap: 7:08

Cape Town 1

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:55

B1 · 1000m SkiErg

0:43

0:05 0:38

B2 · 50m Sled Push

1:24

0:07 1:17

B3 · 50m Sled Pull

1:13

0:16 0:57

B4 · 80m Burpee Broad Jump

1:20

0:57 0:23

B5 · 1000m Row

1:36

0:44 0:52

B6 · 200m Farmers Carry

1:46

1:08 0:38

B7 · 100m Sandbag Lunges

0:53

0:38 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:10 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Women · n = 723