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Cape Town / HYROX DOUBLES / Season 8 (2025/26)

Natalie Dashwood & Ashleigh Preis — Cape Town

Natalie Dashwood Ashleigh Preis
W 40-44 n = 723
Finish · net time
1:35:39
+1:01 v median 1:34:38
Women
374/723
40-44
54/109
Field beaten
48%

The race, in three figures

Field beaten
53%
Runs
32%
Stations
Biggest gain
1000m Row
−0:15
v median
215/723
Rank
Biggest loss
100m Sandbag Lunges
+1:14
v median
619/723
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:36
    Running 1 4:44
    v median −0:02
    1000m SkiErg 4:52
    v median +0:03
  2. Block 02 8:42
    Running 2 6:50
    v median +0:10
    50m Sled Push 1:52
    v median +0:05
  3. Block 03 11:34
    Running 3 6:50
    v median −0:03
    50m Sled Pull 4:44
    v median +0:04
  4. Block 04 12:24
    Running 4 6:55
    v median +0:00
    80m Burpee Broad Jump 5:29
    v median +0:50
  5. Block 05 12:13
    Running 5 7:04
    v median +0:00
    1000m Row 5:09
    v median −0:15
  6. Block 06 9:01
    Running 6 7:06
    v median +0:08
    200m Farmers Carry 1:55
    v median +0:05
  7. Block 07 12:00
    Running 7 6:55
    v median −0:03
    100m Sandbag Lunges 5:05
    v median +1:14
  8. Block 08 13:38
    Running 8 7:38
    v median −0:02
    Wall Balls 6:00
    v median +1:05

Roxzone, per block

Approach · Exit 6:38

B1 · 1000m SkiErg
0:45
0:06 0:39
B2 · 50m Sled Push
0:49
0:07 0:42
B3 · 50m Sled Pull
0:50
0:15 0:35
B4 · 80m Burpee Broad Jump
1:03
0:43 0:20
B5 · 1000m Row
0:45
0:19 0:26
B6 · 200m Farmers Carry
1:21
1:02 0:19
B7 · 100m Sandbag Lunges
1:06
0:47 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:12 behind
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723