The race, in three figures
The race, in words
Anna Lawrence & Lynn Lawrence finished 375th of 723 women's teams in the Doubles Open division at Cape Town 2025, in 1:35:48.
The runs carried this race: faster than 63% of the field over the eight kilometres, against 19% on the stations. On the burpee broad jumps the field had the edge, by 2:14. Stronger after halfway: 9:15 better against the middle of the field than before it.
This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 8:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:55Running 1 4:46v median +0:00
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Block 02 11:07Running 2 9:06v median +2:26
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Block 03 13:06Running 3 6:24v median −0:29
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Block 04 13:17Running 4 6:24v median −0:31
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Block 05 11:41Running 5 6:17v median −0:47
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Block 06 7:49Running 6 6:03v median −0:55
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Block 07 10:40Running 7 6:09v median −0:49
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Block 08 11:49Running 8 6:20v median −1:20
Roxzone, per block
Approach · Exit 6:33
Against the middle of your field
Women · n = 704
A pace, not a person: at every mat, the middle of the 704 women's teams who finished.