Kaylin Sedres & Alicia Arendse — Cape Town

The race, in three figures

Field beaten

44%

Runs

57%

Stations

Biggest gain

Wall Balls

−0:45

v median

152/723

Rank

Biggest loss

1000m Row

+0:20

v median

521/723

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:29

Running 1 4:39

329/723
v median −0:07

1000m SkiErg 4:50

367/723
v median +0:01
Block 02 8:19

Running 2 6:38

356/723
v median −0:02

50m Sled Push 1:41

257/723
v median −0:06
Block 03 12:18

Running 3 7:36

491/723
v median +0:43

50m Sled Pull 4:42

370/723
v median +0:02
Block 04 11:54

Running 4 7:15

429/723
v median +0:20

80m Burpee Broad Jump 4:39

359/723
v median +0:00
Block 05 13:34

Running 5 7:50

487/723
v median +0:46

1000m Row 5:44

521/723
v median +0:20
Block 06 9:16

Running 6 7:21

430/723
v median +0:23

200m Farmers Carry 1:55

452/723
v median +0:05
Block 07 10:56

Running 7 7:10

394/723
v median +0:12

100m Sandbag Lunges 3:46

330/723
v median −0:05
Block 08 12:15

Running 8 8:05

419/723
v median +0:25

Wall Balls 4:10

152/723
v median −0:45

Where the race went

Run total: 56:31
Stations: 31:27
Roxzone: 7:59
Best run lap: 6:38

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:59

B1 · 1000m SkiErg

0:42

0:06 0:36

B2 · 50m Sled Push

0:52

0:05 0:47

B3 · 50m Sled Pull

1:20

0:28 0:52

B4 · 80m Burpee Broad Jump

1:00

0:41 0:19

B5 · 1000m Row

1:22

0:25 0:57

B6 · 200m Farmers Carry

1:33

1:08 0:25

B7 · 100m Sandbag Lunges

1:11

1:03 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:26 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Women · n = 723