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Cape Town / HYROX DOUBLES / Season 8 (2025/26)

Jessie Ho & Lisa Tang — Cape Town

W 25-29 n = 723
Finish · net time
1:36:01
+1:23 v median 1:34:38
Women
380/723
25-29
90/157
Field beaten
47%

The race, in three figures

Field beaten
59%
Runs
51%
Stations
Biggest gain
Wall Balls
−0:43
v median
162/723
Rank
Biggest loss
50m Sled Pull
+0:59
v median
602/723
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 4:46
    v median +0:00
    1000m SkiErg 5:11
    v median +0:22
  2. Block 02 8:29
    Running 2 6:26
    v median −0:14
    50m Sled Push 2:03
    v median +0:16
  3. Block 03 12:20
    Running 3 6:41
    v median −0:12
    50m Sled Pull 5:39
    v median +0:59
  4. Block 04 10:43
    Running 4 6:41
    v median −0:14
    80m Burpee Broad Jump 4:02
    v median −0:37
  5. Block 05 12:39
    Running 5 6:50
    v median −0:14
    1000m Row 5:49
    v median +0:25
  6. Block 06 8:29
    Running 6 6:43
    v median −0:15
    200m Farmers Carry 1:46
    v median −0:04
  7. Block 07 10:24
    Running 7 6:48
    v median −0:10
    100m Sandbag Lunges 3:36
    v median −0:15
  8. Block 08 11:47
    Running 8 7:35
    v median −0:05
    Wall Balls 4:12
    v median −0:43

Roxzone, per block

Approach · Exit 11:20

B1 · 1000m SkiErg
0:54
0:07 0:47
B2 · 50m Sled Push
1:20
0:07 1:13
B3 · 50m Sled Pull
1:42
0:25 1:17
B4 · 80m Burpee Broad Jump
1:31
1:05 0:26
B5 · 1000m Row
1:53
0:42 1:11
B6 · 200m Farmers Carry
2:34
1:03 1:31
B7 · 100m Sandbag Lunges
1:25
1:04 0:21
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:34 behind
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723